Fernando Bernal 15:57 row
3,759
Meters
15:57.7
Time
2:07.3
Pace
239
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 67 |
June 14, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:57.7 | 3,759 | 2:07.3 | 169 | 898 | 239 | 26 | 156 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 26 | 151 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 924 | 77 | 27 | 162 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 28 | 156 |
| 15:57.7 | 224 | 2:08.7 | 164 | 873 | 14 | 26 | 157 |
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Workout Graph
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