Fernando Bernal 54:01 row
13,004
Meters
54:01.2
Time
2:04.6
Pace
836
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 1375 |
| Drag Factor | 69 |
April 28, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:01.2 | 13,004 | 2:04.6 | 181 | 922 | 836 | 25 | 144 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 25 | 134 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 79 | 25 | 141 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 25 | 142 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 | 143 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 78 | 25 | 144 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 77 | 26 | 143 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 | 149 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 25 | 147 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 922 | 77 | 25 | 149 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 27 | 153 |
| 54:01.2 | 964 | 2:05.1 | 179 | 915 | 62 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.