Daniel Carvalho 20:00 row
4,679
Meters
20:00.0
Time
2:08.2
Pace
287
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 16 |
| Stroke Count | 331 |
| Drag Factor | 149 |
August 24, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,679 | 2:08.2 | 166 | 861 | 287 | 16 | 143 |
| 4:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 16 | 135 |
| 8:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 16 | 143 |
| 12:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 17 | 145 |
| 16:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 16 | 146 |
| 20:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 17 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.