Daniel Carvalho 30:00 BikeErg
15,016
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 68 |
| Revolution Count | 2058 |
| Drag Factor | 132 |
May 21, 2024 21:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,016 | 1:59.8 | 203 | 994 | 497 | 68 | 135 |
| 6:00.0 | 2,989 | 2:00.4 | 200 | 980 | 98 | 68 | 129 |
| 12:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 100 | 69 | 135 |
| 18:00.0 | 2,994 | 2:00.2 | 201 | 990 | 99 | 68 | 133 |
| 24:00.0 | 2,983 | 2:00.6 | 199 | 980 | 98 | 68 | 137 |
| 30:00.0 | 3,046 | 1:58.1 | 212 | 1020 | 102 | 70 | 145 |
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Workout Graph
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