Daniel Carvalho 40:00 BikeErg
21,094
Meters
40:00.0
Time
1:53.7
Pace
741
Calories
151
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 72 |
| Revolution Count | 2894 |
| Drag Factor | 132 |
May 19, 2024 20:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 21,094 | 1:53.7 | 238 | 1111 | 741 | 72 | 151 |
| 5:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 69 | 134 |
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 71 | 145 |
| 15:00.0 | 2,617 | 1:54.6 | 232 | 1092 | 91 | 72 | 145 |
| 20:00.0 | 2,604 | 1:55.2 | 229 | 1080 | 90 | 72 | 150 |
| 25:00.0 | 2,606 | 1:55.1 | 229 | 1080 | 90 | 71 | 152 |
| 30:00.0 | 2,652 | 1:53.1 | 242 | 1128 | 94 | 73 | 156 |
| 35:00.0 | 2,719 | 1:50.3 | 261 | 1188 | 99 | 75 | 161 |
| 40:00.0 | 2,781 | 1:47.8 | 279 | 1248 | 104 | 76 | 167 |
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Workout Graph
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