Daniel Carvalho 20:00 row
4,765
Meters
20:00.0
Time
2:05.9
Pace
298
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 16 |
| Stroke Count | 322 |
| Drag Factor | 127 |
February 22, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,765 | 2:05.9 | 175 | 894 | 298 | 16 | 137 |
| 4:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 16 | 135 |
| 8:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 16 | 145 |
| 12:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 17 | 137 |
| 16:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 16 | 132 |
| 20:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 16 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.