Daniel Carvalho 32:00 row
7,106
Meters
32:00.0
Time
2:15.0
Pace
421
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 516 |
| Drag Factor | 128 |
February 01, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,106 | 2:15.0 | 142 | 789 | 421 | 16 | 126 |
| 4:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 18 | 134 |
| 8:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 18 | 136 |
| 12:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 17 | 131 |
| 16:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 16 | 126 |
| 20:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 16 | 131 |
| 24:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 16 | 122 |
| 28:00.0 | 815 | 2:27.2 | 110 | 675 | 45 | 15 | 117 |
| 32:00.0 | 790 | 2:31.8 | 100 | 630 | 42 | 14 | 115 |
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Workout Graph
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