Daniel Carvalho 40:00 row
10,060
Meters
40:00.0
Time
1:59.2
Pace
670
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 123 |
January 26, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,060 | 1:59.2 | 206 | 1005 | 670 | 18 | 143 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 18 | 128 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 18 | 137 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 18 | 142 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 18 | 144 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 18 | 146 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 18 | 149 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 19 | 151 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 19 | 154 |
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Workout Graph
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