Daniel Carvalho 24:00 row
6,147
Meters
24:00.0
Time
1:57.1
Pace
416
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 130 |
December 12, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,147 | 1:57.1 | 218 | 1040 | 416 | 19 |
| 3:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 19 |
| 6:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 19 |
| 9:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 19 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 19 |
| 15:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 19 |
| 18:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 19 |
| 21:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 20 |
| 24:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 20 |
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Workout Graph
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