Daniel Carvalho 25:07 row
3,548
Meters
25:07.3
Time
3:32.4
Pace
175
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
October 21, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.3 | 3,548 | 3:32.4 | 37 | 417 | 175 | 18 |
| 5:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 18 |
| 10:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 19 |
| 15:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 19 |
| 20:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 19 |
| 25:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 19 |
| 25:07.3 | 15 | 4:03.3 | 24 | 383 | 0 | 8 |