Daniel Carvalho 40:00 row
9,087
Meters
40:00.0
Time
2:12.0
Pace
546
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
September 01, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,087 | 2:12.0 | 152 | 819 | 546 | 16 |
| 8:00.0 | 1,790 | 2:14.0 | 145 | 795 | 106 | 16 |
| 16:00.0 | 1,855 | 2:09.3 | 162 | 855 | 114 | 18 |
| 24:00.0 | 1,811 | 2:12.5 | 150 | 810 | 108 | 16 |
| 32:00.0 | 1,827 | 2:11.3 | 154 | 825 | 110 | 18 |
| 40:00.0 | 1,805 | 2:12.9 | 149 | 810 | 108 | 16 |