Daniel Carvalho 14:31 row
2,375
Meters
14:31.7
Time
3:03.5
Pace
118
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
September 01, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.7 | 2,375 | 3:03.5 | 57 | 487 | 118 | 21 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 21 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 21 |
| 14:31.7 | 746 | 3:02.1 | 58 | 490 | 37 | 21 |