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Daniel Carvalho 29:00 row

6,444

Meters

29:00.0

Time

2:15.0

Pace

369

Calories

141

Heart Rate

Average Watts142
Calories Per Hour763
Stroke Rate17
Drag Factor116

August 06, 2022 11:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:00.0 6,444 2:15.0 142 763 369 17 141
1:00.0 226 2:12.7 150 780 13 15 124
2:00.0 221 2:15.7 140 780 13 15 127
3:00.0 220 2:16.3 138 720 12 16 128
4:00.0 217 2:18.2 132 720 12 15 130
5:00.0 214 2:20.1 127 720 12 16 127
6:00.0 221 2:15.7 140 780 13 17 132
7:00.0 220 2:16.3 138 720 12 17 134
8:00.0 219 2:16.9 136 720 12 17 135
9:00.0 219 2:16.9 136 720 12 17 136
10:00.0 227 2:12.1 152 780 13 19 140
11:00.0 227 2:12.1 152 780 13 19 141
12:00.0 225 2:13.3 148 780 13 19 143
13:00.0 234 2:08.2 166 840 14 21 144
14:00.0 238 2:06.0 175 900 15 21 147
15:00.0 249 2:00.4 200 960 16 23 148
16:00.0 236 2:07.1 170 840 14 21 150
17:00.0 240 2:05.0 179 900 15 21 152
18:00.0 224 2:13.9 146 780 13 18 150
19:00.0 222 2:15.1 142 780 13 19 149
20:00.0 226 2:12.7 150 780 13 20 150
21:00.0 217 2:18.2 132 720 12 17 149
22:00.0 216 2:18.8 131 720 12 17 148
23:00.0 216 2:18.8 131 720 12 17 145
24:00.0 216 2:18.8 131 720 12 17 146
25:00.0 207 2:24.9 115 660 11 16 147
26:00.0 207 2:24.9 115 660 11 16 145
27:00.0 206 2:25.6 113 660 11 15 144
28:00.0 212 2:21.5 124 720 12 15 145
29:00.0 223 2:14.5 144 780 13 15 149