Daniel Carvalho 40:00 row
8,620
Meters
40:00.0
Time
2:19.2
Pace
495
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Drag Factor | 116 |
August 03, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,620 | 2:19.2 | 130 | 742 | 495 | 16 | 130 |
| 8:00.0 | 1,705 | 2:20.7 | 125 | 727 | 97 | 15 | 117 |
| 16:00.0 | 1,717 | 2:19.7 | 128 | 735 | 98 | 17 | 126 |
| 24:00.0 | 1,774 | 2:15.2 | 141 | 780 | 104 | 19 | 133 |
| 32:00.0 | 1,674 | 2:23.3 | 119 | 705 | 94 | 17 | 134 |
| 40:00.0 | 1,750 | 2:17.1 | 136 | 765 | 102 | 15 | 140 |