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Daniel Carvalho 21097m row

21,097

Meters

1:43:29.2

Time

2:27.1

Pace

1154

Calories

133

Heart Rate

Average Watts110
Calories Per Hour669
Stroke Rate16
Drag Factor116

August 01, 2022 00:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43:29.2 21,097 2:27.1 110 669 1154 16 133
3:17.9 703 2:20.7 126 727 40 15 125
3:19.8 1,406 2:22.1 122 702 39 16 141
3:22.8 2,109 2:24.2 117 692 39 15 140
3:23.0 2,812 2:24.3 116 691 39 16 139
3:23.2 3,515 2:24.5 116 690 39 16 145
3:24.2 4,218 2:25.2 114 687 39 16 146
3:25.0 4,921 2:25.8 113 684 39 16 137
3:25.3 5,624 2:26.0 112 683 39 16 150
3:27.5 6,327 2:27.5 109 659 38 16 136
3:27.5 7,030 2:27.5 109 659 38 16 134
3:26.5 7,733 2:26.8 110 679 39 15 139
3:26.3 8,436 2:26.7 111 680 39 16 132
3:26.9 9,139 2:27.1 110 661 38 16 137
3:29.1 9,842 2:28.7 106 654 38 16 132
3:31.3 10,545 2:30.2 103 647 38 16 130
3:29.9 11,248 2:29.2 105 651 38 16 131
3:31.0 11,951 2:30.0 104 648 38 16 131
3:30.5 12,654 2:29.7 104 649 38 16 129
3:28.8 13,357 2:28.5 107 655 38 16 129
3:27.0 14,060 2:27.2 110 660 38 16 128
3:27.6 14,763 2:27.6 109 658 38 16 129
3:26.0 15,466 2:26.5 111 681 39 16 130
3:28.0 16,169 2:27.9 108 657 38 17 132
3:30.4 16,872 2:29.6 104 650 38 16 128
3:31.3 17,575 2:30.2 103 647 38 16 128
3:33.7 18,278 2:31.9 100 640 38 16 128
3:30.5 18,981 2:29.7 104 649 38 17 129
3:29.7 19,684 2:29.1 105 652 38 16 128
3:27.3 20,387 2:27.4 109 659 38 17 131
3:19.3 21,090 2:21.7 123 722 40 17 134
0:01.9 21,097 2:15.7 140 781 0 135