Daniel Carvalho 20:54 row
2,012
Meters
20:54.2
Time
5:11.6
Pace
115
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 29 |
| Drag Factor | 71 |
July 20, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.2 | 2,012 | 5:11.6 | 12 | 330 | 115 | 29 |
| 5:00.0 | 505 | 4:57.0 | 13 | 336 | 28 | 29 |
| 10:00.0 | 530 | 4:43.0 | 15 | 348 | 29 | 35 |
| 15:00.0 | 482 | 5:11.2 | 12 | 336 | 28 | 29 |
| 20:00.0 | 405 | 6:10.3 | 7 | 312 | 26 | 27 |
| 20:54.2 | 91 | 4:57.8 | 13 | 265 | 4 | 29 |