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Daniel Carvalho 1:00:00 row

13,686

Meters

1:00:00.0

Time

2:11.5

Pace

829

Calories

Average Watts154
Calories Per Hour829
Stroke Rate18

September 04, 2022 20:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,686 2:11.5 154 829 829 18
2:00.0 459 2:10.7 157 840 28 17
4:00.0 453 2:12.4 151 810 27 18
6:00.0 454 2:12.1 152 810 27 17
8:00.0 457 2:11.2 155 840 28 18
10:00.0 453 2:12.4 151 810 27 18
12:00.0 453 2:12.4 151 810 27 17
14:00.0 455 2:11.8 153 840 28 17
16:00.0 457 2:11.2 155 840 28 18
18:00.0 455 2:11.8 153 840 28 17
20:00.0 456 2:11.5 154 840 28 18
22:00.0 454 2:12.1 152 810 27 17
24:00.0 454 2:12.1 152 810 27 18
26:00.0 454 2:12.1 152 810 27 18
28:00.0 455 2:11.8 153 840 28 18
30:00.0 454 2:12.1 152 810 27 18
32:00.0 449 2:13.6 147 810 27 17
34:00.0 449 2:13.6 147 810 27 18
36:00.0 448 2:13.9 146 810 27 17
38:00.0 450 2:13.3 148 810 27 18
40:00.0 450 2:13.3 148 810 27 18
42:00.0 451 2:13.0 149 810 27 18
44:00.0 454 2:12.1 152 810 27 18
46:00.0 455 2:11.8 153 840 28 18
48:00.0 455 2:11.8 153 840 28 18
50:00.0 456 2:11.5 154 840 28 19
52:00.0 456 2:11.5 154 840 28 18
54:00.0 460 2:10.4 158 840 28 18
56:00.0 463 2:09.5 161 840 28 18
58:00.0 471 2:07.3 169 870 29 19
1:00:00.0 495 2:01.2 197 990 33 21

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Workout Graph

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