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Daniel Carvalho 1:00:00 row

13,679

Meters

1:00:00.0

Time

2:11.5

Pace

828

Calories

Average Watts154
Calories Per Hour828
Stroke Rate18

September 02, 2022 12:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,679 2:11.5 154 828 828 18
2:00.0 459 2:10.7 157 840 28 17
4:00.0 451 2:13.0 149 810 27 17
6:00.0 453 2:12.4 151 810 27 18
8:00.0 453 2:12.4 151 810 27 17
10:00.0 454 2:12.1 152 810 27 18
12:00.0 454 2:12.1 152 810 27 17
14:00.0 451 2:13.0 149 810 27 18
16:00.0 454 2:12.1 152 810 27 18
18:00.0 449 2:13.6 147 810 27 18
20:00.0 447 2:14.2 145 810 27 17
22:00.0 451 2:13.0 149 810 27 18
24:00.0 445 2:14.8 143 780 26 18
26:00.0 449 2:13.6 147 810 27 18
28:00.0 447 2:14.2 145 810 27 17
30:00.0 450 2:13.3 148 810 27 18
32:00.0 449 2:13.6 147 810 27 17
34:00.0 449 2:13.6 147 810 27 18
36:00.0 448 2:13.9 146 810 27 18
38:00.0 451 2:13.0 149 810 27 17
40:00.0 451 2:13.0 149 810 27 18
42:00.0 452 2:12.7 150 810 27 17
44:00.0 455 2:11.8 153 840 28 18
46:00.0 455 2:11.8 153 840 28 17
48:00.0 460 2:10.4 158 840 28 17
50:00.0 461 2:10.1 159 840 28 18
52:00.0 464 2:09.3 162 870 29 18
54:00.0 467 2:08.4 165 870 29 18
56:00.0 477 2:05.7 176 900 30 19
58:00.0 476 2:06.0 175 900 30 18
1:00:00.0 499 2:00.2 201 990 33 20

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Workout Graph

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