Daniel Carvalho 11:20 row
1,963
Meters
11:20.2
Time
2:53.2
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Drag Factor | 78 |
February 23, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.2 | 1,963 | 2:53.2 | 67 | 529 | 100 | 20 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 19 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 21 |
| 11:20.2 | 236 | 2:49.9 | 71 | 538 | 12 | 21 |