Daniel Carvalho 10:04 row
1,844
Meters
10:04.4
Time
2:43.8
Pace
95
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
September 05, 2019 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.4 | 1,844 | 2:43.8 | 80 | 565 | 95 | 21 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 21 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 22 |
| 10:04.4 | 10 | 3:40.0 | 33 | 413 | 0 |