11000m row on February 19, 2017

Daniel Carvalho 11000m row

11,000

Meters

43:27.4

Time

1:58.5

Pace

711

Calories

145

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
43:27.4	11,000	1:58.5	210	981	711	19	145
0:59.2	250	1:58.4	211	972	16	19	121
0:59.1	500	1:58.2	212	974	16	19	130
0:58.8	750	1:57.6	215	979	16	20	135
0:59.2	1,000	1:58.4	211	972	16	19	135
0:58.9	1,250	1:57.8	214	977	16	20	136
0:59.8	1,500	1:59.6	205	963	16	19	136
0:59.1	1,750	1:58.2	212	974	16	20	137
0:59.7	2,000	1:59.4	206	964	16	20	139
0:59.3	2,250	1:58.6	210	971	16	19	142
0:59.4	2,500	1:58.8	209	969	16	19	143
0:59.5	2,750	1:59.0	208	968	16	20	144
0:59.4	3,000	1:58.8	209	969	16	20	143
0:59.6	3,250	1:59.2	207	966	16	19	145
0:59.2	3,500	1:58.4	211	972	16	20	146
0:59.1	3,750	1:58.2	212	974	16	19	146
0:59.3	4,000	1:58.6	210	971	16	20	145
0:59.7	4,250	1:59.4	206	964	16	19	146
1:00.4	4,500	2:00.8	199	953	16	20	145
1:00.1	4,750	2:00.2	202	958	16	20	144
0:59.8	5,000	1:59.6	205	963	16	19	143
1:00.2	5,250	2:00.4	201	956	16	20	147
0:59.9	5,500	1:59.8	204	961	16	20	145
1:00.2	5,750	2:00.4	201	956	16	19	146
0:59.4	6,000	1:58.8	209	969	16	20	147
0:59.9	6,250	1:59.8	204	961	16	19	148
0:59.6	6,500	1:59.2	207	966	16	20	147
0:59.5	6,750	1:59.0	208	968	16	19	148
0:59.8	7,000	1:59.6	205	963	16	20	149
1:00.2	7,250	2:00.4	201	956	16	19	148
1:00.0	7,500	2:00.0	203	960	16	20	149
0:59.9	7,750	1:59.8	204	961	16	19	149
0:59.9	8,000	1:59.8	204	961	16	19	149
0:59.6	8,250	1:59.2	207	966	16	19	149
0:59.3	8,500	1:58.6	210	971	16	19	152
1:00.0	8,750	2:00.0	203	960	16	20	149
0:59.5	9,000	1:59.0	208	968	16	19	151
0:59.9	9,250	1:59.8	204	961	16	19	150
0:59.7	9,500	1:59.4	206	964	16	20	151
0:59.2	9,750	1:58.4	211	972	16	19	150
0:58.1	10,000	1:56.2	223	1053	17	20	152
0:57.7	10,250	1:55.4	228	1060	17	20	155
0:57.5	10,500	1:55.0	230	1064	17	20	154
0:55.9	10,750	1:51.8	250	1159	18	19	158
0:53.9	11,000	1:47.8	279	1202	18	20	159