12000m row on February 12, 2017

Daniel Carvalho 12000m row

12,000

Meters

55:44.5

Time

2:19.3

Pace

763

Calories

139

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
55:44.5	12,000	2:19.3	129	821	763	18	139
2:04.8	500	2:04.8	180	894	31	19	125
2:03.7	1,000	2:03.7	185	931	32	19	126
2:06.1	1,500	2:06.1	175	885	31	19	128
2:03.9	2,000	2:03.9	184	929	32	19	135
1:48.1	2,500	1:48.1	277	1232	37	21	145
2:26.3	3,000	2:26.3	112	664	27	18	131
1:44.4	3,500	1:44.4	308	1344	39	22	152
2:40.1	4,000	2:40.1	85	584	26	18	129
1:45.1	4,500	1:45.1	301	1335	39	21	154
2:48.5	5,000	2:48.5	73	534	25	17	127
1:42.8	5,500	1:42.8	322	1400	40	24	157
2:54.9	6,000	2:54.9	65	514	25	18	129
1:45.5	6,500	1:45.5	298	1296	38	20	156
3:06.6	7,000	3:06.6	54	482	25	17	128
1:43.6	7,500	1:43.6	315	1355	39	26	158
2:55.6	8,000	2:55.6	65	512	25	17	132
1:45.4	8,500	1:45.4	299	1297	38	20	156
3:11.7	9,000	3:11.7	50	469	25	17	128
1:41.6	9,500	1:41.6	334	1417	40	24	161
3:11.9	10,000	3:11.9	50	468	25	16	131
1:45.9	10,500	1:45.9	295	1291	38	20	157
3:22.9	11,000	3:22.9	42	443	25	16	126
1:51.5	11,500	1:51.5	252	1162	36	17	153
3:13.5	12,000	3:13.5	48	465	25	16	118