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Daniel Carvalho 12000m row

12,000

Meters

48:45.2

Time

2:01.8

Pace

765

Calories

144

Heart Rate

Average Watts193
Calories Per Hour941
Stroke Rate19
Drag Factor138

February 05, 2017 15:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:45.2 12,000 2:01.8 193 941 765 19 144
1:00.1 250 2:00.2 202 958 16 19 123
1:00.6 500 2:01.2 197 950 16 18 126
1:00.1 750 2:00.2 202 958 16 19 131
1:00.3 1,000 2:00.6 200 955 16 19 133
1:00.1 1,250 2:00.2 202 958 16 19 134
0:59.9 1,500 1:59.8 204 961 16 19 137
1:00.2 1,750 2:00.4 201 956 16 19 138
1:00.5 2,000 2:01.0 198 952 16 19 139
1:00.9 2,250 2:01.8 194 945 16 19 142
1:00.9 2,500 2:01.8 194 945 16 19 140
1:00.6 2,750 2:01.2 197 950 16 18 143
1:00.8 3,000 2:01.6 195 947 16 20 143
1:01.0 3,250 2:02.0 193 944 16 19 142
1:00.3 3,500 2:00.6 200 955 16 19 144
1:00.7 3,750 2:01.4 196 948 16 19 144
1:01.1 4,000 2:02.2 192 942 16 19 144
1:01.1 4,250 2:02.2 192 942 16 19 143
1:00.4 4,500 2:00.8 199 953 16 20 146
1:01.1 4,750 2:02.2 192 942 16 19 145
0:59.9 5,000 1:59.8 204 961 16 20 145
1:01.3 5,250 2:02.6 190 939 16 20 145
1:02.6 5,500 2:05.2 178 862 15 18 145
1:01.5 5,750 2:03.0 188 936 16 20 145
1:01.2 6,000 2:02.4 191 941 16 20 148
1:00.2 6,250 2:00.4 201 956 16 20 148
1:00.1 6,500 2:00.2 202 958 16 20 149
1:01.5 6,750 2:03.0 188 936 16 20 150
1:01.8 7,000 2:03.6 185 932 16 19 148
1:02.0 7,250 2:04.0 184 929 16 19 149
1:00.9 7,500 2:01.8 194 945 16 20 150
1:00.8 7,750 2:01.6 195 947 16 20 148
1:02.0 8,000 2:04.0 184 929 16 19 150
1:02.7 8,250 2:05.4 177 861 15 19 147
1:03.8 8,500 2:07.6 168 846 15 19 147
1:02.4 8,750 2:04.8 180 865 15 20 146
1:01.6 9,000 2:03.2 187 935 16 19 147
1:02.0 9,250 2:04.0 184 929 16 19 149
1:04.0 9,500 2:08.0 167 843 15 19 147
1:03.0 9,750 2:06.0 175 857 15 20 145
1:02.8 10,000 2:05.6 177 859 15 20 146
1:05.6 10,250 2:11.2 155 823 15 18 143
1:03.3 10,500 2:06.6 172 853 15 20 144
1:02.0 10,750 2:04.0 184 929 16 19 146
1:00.2 11,000 2:00.4 201 956 16 20 151
1:00.3 11,250 2:00.6 200 955 16 20 152
0:59.6 11,500 1:59.2 207 966 16 21 152
0:53.4 11,750 1:46.8 287 1280 19 20 159
0:51.8 12,000 1:43.6 315 1320 19 21 166