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Daniel Carvalho 10000m row

10,000

Meters

39:25.2

Time

1:58.2

Pace

667

Calories

147

Heart Rate

Average Watts212
Calories Per Hour1015
Stroke Rate19
Drag Factor120

August 21, 2016 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:25.2 10,000 1:58.2 212 1015 667 19 147
1:56.5 500 1:56.5 221 1050 34 19 137
1:56.3 1,000 1:56.3 222 1052 34 19 143
1:56.7 1,500 1:56.7 220 1048 34 19 145
1:56.9 2,000 1:56.9 219 1047 34 19 149
1:57.7 2,500 1:57.7 215 1009 33 19 149
1:57.6 3,000 1:57.6 215 1010 33 19 147
1:58.3 3,500 1:58.3 211 1004 33 19 149
1:56.3 4,000 1:56.3 222 1052 34 19 151
1:56.3 4,500 1:56.3 222 1052 34 20 152
1:57.1 5,000 1:57.1 218 1045 34 19 151
2:00.1 5,500 2:00.1 202 989 33 19 147
2:00.8 6,000 2:00.8 199 953 32 19 147
2:00.2 6,500 2:00.2 202 988 33 19 149
2:00.7 7,000 2:00.7 199 984 33 19 147
1:58.8 7,500 1:58.8 209 1000 33 20 147
2:01.4 8,000 2:01.4 196 948 32 19 150
2:04.4 8,500 2:04.4 182 897 31 19 145
2:03.3 9,000 2:03.3 187 934 32 19 144
1:59.1 9,500 1:59.1 207 997 33 19 152
1:46.8 10,000 1:46.8 287 1280 38 20 158