Daniel Carvalho 8000m row
8,000
Meters
36:50.7
Time
2:18.1
Pace
466
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 15 |
| Stroke Count | 568 |
| Drag Factor | 128 |
May 26, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:50.7 | 8,000 | 2:18.1 | 133 | 758 | 466 | 15 | 137 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 64 | 16 | 135 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 906 | 63 | 17 | 143 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 825 | 60 | 16 | 143 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 754 | 58 | 16 | 142 |
| 4:53.9 | 5,000 | 2:26.9 | 110 | 673 | 55 | 15 | 128 |
| 5:14.4 | 6,000 | 2:37.2 | 90 | 606 | 53 | 14 | 128 |
| 4:51.5 | 7,000 | 2:25.7 | 113 | 679 | 55 | 15 | 133 |
| 4:33.7 | 8,000 | 2:16.8 | 137 | 762 | 58 | 15 | 150 |
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Workout Graph
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