Daniel Carvalho 6000m row
6,000
Meters
25:38.4
Time
2:08.2
Pace
370
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 16 |
| Stroke Count | 411 |
| Drag Factor | 133 |
January 30, 2026 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.4 | 6,000 | 2:08.2 | 166 | 865 | 370 | 16 | 137 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 966 | 65 | 17 | 133 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 938 | 64 | 17 | 141 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 931 | 64 | 17 | 144 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 819 | 60 | 15 | 139 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 767 | 58 | 15 | 135 |
| 4:27.9 | 6,000 | 2:13.9 | 146 | 792 | 59 | 16 | 135 |
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Workout Graph
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