Jeffrey Bochey 56:06 BikeErg
28,793
Meters
56:06.9
Time
1:56.9
Pace
983
Calories
117
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 81 |
| Revolution Count | 4602 |
| Power/kg | 2.84 |
| Drag Factor | 16 |
November 15, 2024 18:00:58
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:06.9 | 28,793 | 1:56.9 | 219 | 1051 | 983 | 81 | 117 |
| 5:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 81 | 104 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 83 | 110 |
| 15:00.0 | 2,619 | 1:54.5 | 233 | 1092 | 91 | 81 | 132 |
| 20:00.0 | 2,633 | 1:53.9 | 237 | 1104 | 92 | 82 | 134 |
| 25:00.0 | 2,644 | 1:53.4 | 240 | 1116 | 93 | 82 | 137 |
| 30:00.0 | 2,641 | 1:53.5 | 239 | 1116 | 93 | 82 | 140 |
| 35:00.0 | 2,652 | 1:53.1 | 242 | 1128 | 94 | 82 | 136 |
| 40:00.0 | 2,655 | 1:52.9 | 243 | 1128 | 94 | 82 | 140 |
| 45:00.0 | 2,663 | 1:52.6 | 245 | 1128 | 94 | 82 | 141 |
| 50:00.0 | 2,641 | 1:53.5 | 239 | 1116 | 93 | 82 | 143 |
| 55:00.0 | 2,446 | 2:02.6 | 190 | 948 | 79 | 82 | |
| 56:06.9 | 493 | 2:15.6 | 140 | 753 | 14 | 80 |
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Workout Graph
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