Jeffrey Bochey 56:01 BikeErg
27,453
Meters
56:01.2
Time
2:02.4
Pace
890
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 56 |
| Revolution Count | 3164 |
| Power/kg | 2.48 |
| Drag Factor | 222 |
September 10, 2024 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:01.2 | 27,453 | 2:02.4 | 191 | 953 | 890 | 56 | 128 |
| 5:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 55 | 143 |
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1104 | 92 | 61 | 153 |
| 15:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 53 | 143 |
| 20:00.0 | 2,621 | 1:54.4 | 233 | 1092 | 91 | 60 | 146 |
| 25:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 54 | 105 |
| 30:00.0 | 2,616 | 1:54.6 | 232 | 1092 | 91 | 60 | 149 |
| 35:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 54 | 97 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 52 | 121 |
| 45:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 56 | 113 |
| 50:00.0 | 2,463 | 2:01.8 | 194 | 960 | 80 | 57 | 122 |
| 55:00.0 | 2,529 | 1:58.6 | 210 | 1008 | 84 | 58 | 122 |
| 56:01.1 | 511 | 1:59.5 | 205 | 1001 | 17 | 59 | 122 |
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Workout Graph
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