Jeffrey Bochey v1000m/1:00r...6 BikeErg
6,000
Meters
10:38.8
Time
1:46.4
Pace
230
Calories
153
Heart Rate
| Rest Distance | 2,581 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,581 |
| Overall Time | 16:38.8 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| RPM | 91 |
| Revolution Count | 978 |
| Power/kg | 3.76 |
| Drag Factor | 81 |
April 26, 2026 09:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:38.8 | 6,000 | 1:46.4 | 290 | 1298 | 91 | 153 | |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 90 | 135 | |
| r: 1:00 | 422 | ||||||
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1207 | 91 | 143 | |
| r: 1:00 | 425 | ||||||
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 92 | 154 | |
| r: 1:00 | 428 | ||||||
| 1:43.2 | 1,000 | 1:43.2 | 318 | 1395 | 94 | 159 | |
| r: 1:00 | 430 | ||||||
| 1:41.7 | 1,000 | 1:41.7 | 333 | 1445 | 93 | 164 | |
| r: 1:00 | 433 | ||||||
| 1:40.5 | 1,000 | 1:40.5 | 345 | 1486 | 92 | 167 | |
| r: 1:00 | 443 | ||||||
| r2,581 |
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Workout Graph
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