Jeffrey Bochey v1000m/2:00r...8 BikeErg
8,000
Meters
14:08.9
Time
1:46.1
Pace
305
Calories
153
Heart Rate
| Rest Distance | 7,336 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,336 |
| Overall Time | 30:08.9 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1293 |
| RPM | 81 |
| Revolution Count | 1159 |
| Power/kg | 3.8 |
| Drag Factor | 111 |
February 01, 2026 11:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:08.9 | 8,000 | 1:46.1 | 293 | 1293 | 81 | 153 | |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1271 | 80 | 142 | |
| r: 2:00 | 904 | ||||||
| 1:47.4 | 1,000 | 1:47.4 | 283 | 1240 | 80 | 149 | |
| r: 2:00 | 901 | ||||||
| 1:46.3 | 1,000 | 1:46.3 | 291 | 1286 | 81 | 153 | |
| r: 2:00 | 921 | ||||||
| 1:46.8 | 1,000 | 1:46.8 | 287 | 1280 | 82 | 155 | |
| r: 2:00 | 919 | ||||||
| 1:46.1 | 1,000 | 1:46.1 | 293 | 1289 | 82 | 157 | |
| r: 2:00 | 924 | ||||||
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1299 | 83 | 157 | |
| r: 2:00 | 920 | ||||||
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1342 | 83 | 160 | |
| r: 2:00 | 919 | ||||||
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1339 | 84 | 158 | |
| r: 2:00 | 928 | ||||||
| r7,336 |
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Workout Graph
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