Barreto Alvaro 10:00 row
820
Meters
10:00.0
Time
6:05.8
Pace
44
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 264 |
| Stroke Rate | 9 |
| Stroke Count | 90 |
| Drag Factor | 101 |
August 19, 2026 14:10:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 820 | 6:05.8 | 7 | 264 | 44 | 9 |
| 2:00.0 | 147 | 6:48.1 | 5 | 210 | 7 | 7 |
| 4:00.0 | 194 | 5:09.2 | 12 | 300 | 10 | 13 |
| 6:00.0 | 206 | 4:51.2 | 14 | 360 | 12 | 10 |
| 8:00.0 | 95 | 10:31.5 | 1 | 150 | 5 | 6 |
| 10:00.0 | 178 | 5:37.0 | 9 | 300 | 10 | 9 |
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Workout Graph
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10' Libre 🔵😎 - Barreto team
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