Ty Fischer 0:19 row
70
Meters
0:19.5
Time
2:19.2
Pace
4
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 8 |
| Drag Factor | 129 |
March 18, 2024 10:58:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:19.5 | 70 | 2:19.2 | 130 | 738 | 4 | 25 |
| 0:19.5 | 70 | 2:19.2 | 130 | 738 | 4 | 25 |
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500m intervals
app.erg.zone