Ty Fischer v2750m/r...8 row
13,284
Meters
1:01:34.7
Time
2:19.0
Pace
766
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,284 |
| Overall Time | 1:01:34.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1707 |
| Drag Factor | 131 |
February 19, 2024 12:23:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:34.7 | 13,284 | 2:19.0 | 130 | 746 | 27 | 127 |
| 12:07.3 | 2,750 | 2:12.2 | 151 | 816 | 28 | 130 |
| 3:00.0 | 627 | 2:23.5 | 118 | 700 | 28 | 125 |
| 12:48.3 | 2,750 | 2:19.6 | 128 | 740 | 27 | 128 |
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 28 | 126 |
| 12:55.9 | 2,750 | 2:21.0 | 125 | 728 | 28 | 126 |
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 28 | 126 |
| 11:43.3 | 2,500 | 2:20.6 | 126 | 731 | 28 | 129 |
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 27 | 126 |
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Workout Graph
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2500 meters
2500 meter workout with 2 minute rest
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