Ty Fischer v2750m/r...6 row
10,271
Meters
44:02.4
Time
2:08.6
Pace
633
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,271 |
| Overall Time | 44:02.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 1280 |
| Drag Factor | 131 |
January 05, 2024 09:04:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.4 | 10,271 | 2:08.6 | 164 | 862 | 29 |
| 11:52.0 | 2,750 | 2:09.4 | 161 | 854 | 30 |
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 24 |
| 11:29.9 | 2,750 | 2:05.4 | 177 | 907 | 29 |
| 3:00.0 | 660 | 2:16.3 | 138 | 760 | 25 |
| 11:40.5 | 2,750 | 2:07.3 | 169 | 878 | 30 |
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 31 |
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Workout Graph
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2500 meters
2500 meter workout with 2 minute rest
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