Ty Fischer v2750m/r...5 row
7,041
Meters
31:28.3
Time
2:14.0
Pace
423
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,041 |
| Overall Time | 31:28.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 919 |
| Drag Factor | 130 |
January 01, 2024 12:11:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.3 | 7,041 | 2:14.0 | 145 | 806 | 29 |
| 11:36.1 | 2,750 | 2:06.5 | 173 | 889 | 29 |
| 3:00.0 | 644 | 2:19.7 | 128 | 740 | 27 |
| 12:15.6 | 2,750 | 2:13.7 | 146 | 802 | 30 |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 30 |
| 1:35.9 | 277 | 2:53.1 | 67 | 600 | 31 |
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Workout Graph
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2500 meters
2500 meter workout with 2 minute rest
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