Ty Fischer 488m row
488
Meters
2:06.1
Time
2:09.2
Pace
30
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 131 |
December 18, 2023 08:56:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.1 | 488 | 2:09.2 | 162 | 856 | 30 | 31 |
| 2:06.1 | 488 | 2:09.2 | 162 | 856 | 30 | 31 |
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2500 meters
2500 meter workout with 2 minute rest
app.erg.zone