Ty Fischer v2000m/r...5 row
5,027
Meters
21:40.9
Time
2:09.3
Pace
308
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,027 |
| Overall Time | 21:40.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 131 |
December 01, 2023 08:34:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 5,027 | 2:09.3 | 162 | 852 | 30 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 902 | 30 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 31 |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 876 | 31 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 33 |
| 0:48.3 | 158 | 2:32.8 | 98 | 670 | 34 |
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Workout Graph
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2000 meter
app.erg.zone