Ty Fischer v2750m/r...3 row
3,360
Meters
14:41.4
Time
2:11.1
Pace
204
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,360 |
| Overall Time | 14:41.4 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 131 |
November 20, 2023 10:12:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.4 | 3,360 | 2:11.1 | 155 | 833 | 30 |
| 11:41.4 | 2,750 | 2:07.5 | 169 | 877 | 31 |
| 3:00.0 | 610 | 2:27.5 | 109 | 660 | 32 |
| 0:11.8 | 17 | 5:47.0 | 8 | 328 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2500 meters
2500 meter workout with 2 minute rest
app.erg.zone