Ty Fischer v2750m/r...5 row
6,725
Meters
29:58.3
Time
2:13.7
Pace
402
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,725 |
| Overall Time | 29:58.3 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 130 |
November 19, 2023 11:50:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.3 | 6,725 | 2:13.7 | 146 | 804 | 31 |
| 11:47.9 | 2,750 | 2:08.7 | 164 | 864 | 31 |
| 3:00.0 | 597 | 2:30.7 | 102 | 640 | 31 |
| 12:10.3 | 2,750 | 2:12.7 | 150 | 813 | 32 |
| 3:00.0 | 629 | 2:23.0 | 119 | 700 | 32 |
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Workout Graph
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2500 meters
2500 meter workout with 2 minute rest
app.erg.zone