Ty Fischer v2500m/r...5 row
6,237
Meters
27:03.9
Time
2:10.1
Pace
382
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,237 |
| Overall Time | 27:03.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 826 |
| Drag Factor | 129 |
November 08, 2023 08:44:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.9 | 6,237 | 2:10.1 | 159 | 846 | 30 |
| 10:29.3 | 2,500 | 2:05.8 | 176 | 903 | 31 |
| 3:00.0 | 623 | 2:24.4 | 116 | 680 | 29 |
| 10:34.6 | 2,500 | 2:06.9 | 171 | 884 | 31 |
| 3:00.0 | 615 | 2:26.3 | 112 | 680 | 30 |
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Workout Graph
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2500 meters
2500 meter workout with 2 minute rest
app.erg.zone