Ty Fischer v2500m/r...2 row
2,621
Meters
12:05.8
Time
2:18.4
Pace
161
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,621 |
| Overall Time | 12:05.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 130 |
November 06, 2023 10:04:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.8 | 2,621 | 2:18.4 | 132 | 798 | 30 |
| 11:26.9 | 2,500 | 2:17.3 | 135 | 807 | 30 |
| 0:38.5 | 121 | 2:39.0 | 87 | 654 | 35 |
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Workout Graph
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2500 meters
2500 meter workout with 2 minute rest
app.erg.zone