Ty Fischer v2500m/r...6 row
8,737
Meters
37:28.1
Time
2:08.6
Pace
540
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,737 |
| Overall Time | 37:28.1 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 1197 |
| Drag Factor | 132 |
November 02, 2023 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:28.1 | 8,737 | 2:08.6 | 164 | 864 | 31 |
| 10:22.6 | 2,500 | 2:04.5 | 181 | 919 | 31 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 30 |
| 10:26.1 | 2,500 | 2:05.2 | 178 | 908 | 32 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 30 |
| 10:39.4 | 2,500 | 2:07.8 | 167 | 872 | 33 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 32 |
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Workout Graph
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2500 meters
2500 meter workout with 2 minute rest
app.erg.zone