Ty Fischer v2500m/r...5 row

6,025

Meters

26:25.0

Time

2:11.5

Pace

366

Calories

Rest Distance0
Rest Time
Overall Distance6,025
Overall Time26:25.0
Average Watts154
Calories Per Hour831
Stroke Rate31
Stroke Count814
Drag Factor131

October 31, 2023 09:12:24

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2500 meters
2500 meter workout with 2 minute rest
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:25.0 6,025 2:11.5 154 831 31
10:39.3 2,500 2:07.8 167 872 31
2:00.0 414 2:24.9 115 690 27
10:44.1 2,500 2:08.8 164 860 32
2:00.0 405 2:28.1 108 660 29
1:00.9 206 2:27.8 108 709 33

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Workout Graph

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