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Ty Fischer v1:00/r...15 row

3,148

Meters

13:30.0

Time

2:08.6

Pace

195

Calories

Rest Distance0
Rest Time
Overall Distance3,148
Overall Time13:30.0
Average Watts164
Calories Per Hour866
Stroke Rate32
Stroke Count443
Drag Factor131

October 26, 2023 08:29:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

30 minute tabata workout
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:30.0 3,148 2:08.6 164 866 32
1:00.0 224 2:13.9 146 780 28
0:30.0 130 1:55.3 228 1080 32
1:30.0 328 2:17.1 136 760 29
0:30.0 129 1:56.2 223 960 34
1:30.0 336 2:13.9 146 800 31
0:30.0 129 1:56.2 223 960 34
1:30.0 339 2:12.7 150 800 32
0:30.0 131 1:54.5 233 1080 32
1:30.0 340 2:12.3 151 800 33
0:30.0 126 1:59.0 207 960 34
1:30.0 342 2:11.5 154 800 33
0:30.0 132 1:53.6 239 1080 34
1:30.0 341 2:11.9 152 800 33
0:30.0 129 1:56.2 223 960 34
0:33.8 87 3:14.2 48 426 35

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Workout Graph

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