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Ty Fischer v1:00/r...19 row

4,133

Meters

17:30.0

Time

2:07.0

Pace

252

Calories

Rest Distance0
Rest Time
Overall Distance4,133
Overall Time17:30.0
Average Watts171
Calories Per Hour864
Stroke Rate32
Stroke Count564
Drag Factor131

October 23, 2023 12:42:14

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

30 minute tabata workout
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 4,133 2:07.0 171 864 32
1:00.0 227 2:12.1 152 780 30
0:30.0 130 1:55.3 228 1080 32
1:30.0 346 2:10.0 159 840 31
0:30.0 130 1:55.3 228 1080 32
1:30.0 346 2:10.0 159 840 32
0:30.0 129 1:56.2 223 960 34
1:30.0 342 2:11.5 154 800 32
0:30.0 131 1:54.5 233 1080 34
1:30.0 343 2:11.1 155 800 32
0:30.0 129 1:56.2 223 960 34
1:30.0 345 2:10.4 158 840 33
0:30.0 127 1:58.1 212 960 32
1:30.0 342 2:11.5 154 800 33
0:30.0 129 1:56.2 223 960 32
1:30.0 344 2:10.8 156 800 33
0:30.0 129 1:56.2 223 960 34
1:30.0 347 2:09.6 160 840 33
0:30.0 124 2:00.9 198 960 32

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Workout Graph

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