Ty Fischer v1:00/r...3 row
366
Meters
1:30.0
Time
2:02.9
Pace
32
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 366 |
| Overall Time | 1:30.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 128 |
October 20, 2023 09:25:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 366 | 2:02.9 | 188 | 1280 | 28 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 32 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 32 |
| 0:11.9 | 19 | 5:13.1 | 11 | 2722 |
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Workout Graph
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30 minute tabata workout
app.erg.zone