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Ty Fischer v1:00/r...27 row

5,969

Meters

25:30.0

Time

2:08.1

Pace

366

Calories

Rest Distance0
Rest Time
Overall Distance5,969
Overall Time25:30.0
Average Watts166
Calories Per Hour861
Stroke Rate30
Stroke Count779
Drag Factor131

October 18, 2023 10:33:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

30 minute tabata workout
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:30.0 5,969 2:08.1 166 861 30
1:00.0 227 2:12.1 152 780 27
0:30.0 129 1:56.2 223 960 30
1:30.0 349 2:08.9 163 840 27
0:30.0 129 1:56.2 223 960 32
1:30.0 344 2:10.8 156 800 29
0:30.0 130 1:55.3 228 1080 32
1:30.0 342 2:11.5 154 800 29
0:30.0 130 1:55.3 228 1080 32
1:30.0 348 2:09.3 162 840 29
0:30.0 130 1:55.3 228 1080 32
1:30.0 347 2:09.6 160 840 30
0:30.0 130 1:55.3 228 1080 32
1:30.0 341 2:11.9 152 800 29
0:30.0 129 1:56.2 223 960 32
1:30.0 340 2:12.3 151 800 30
0:30.0 129 1:56.2 223 960 32
1:30.0 339 2:12.7 150 800 31
0:30.0 129 1:56.2 223 960 32
1:30.0 342 2:11.5 154 800 31
0:30.0 128 1:57.1 217 960 34
1:30.0 342 2:11.5 154 800 32
0:30.0 130 1:55.3 228 1080 32
1:30.0 340 2:12.3 151 800 32
0:30.0 129 1:56.2 223 960 32
1:30.0 298 2:31.0 102 680 27
0:30.0 131 1:54.5 233 1080 34
0:24.1 63 3:11.2 50 448 36

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Workout Graph

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