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Ty Fischer v1:00/r...31 row

7,350

Meters

31:00.0

Time

2:06.5

Pace

453

Calories

Rest Distance0
Rest Time
Overall Distance7,350
Overall Time31:00.0
Average Watts173
Calories Per Hour876
Stroke Rate29
Stroke Count914
Drag Factor130

October 16, 2023 09:52:33

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

30 minute tabata workout
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 7,350 2:06.5 173 876 29
1:00.0 223 2:14.5 144 780 27
0:30.0 130 1:55.3 228 1080 30
1:30.0 350 2:08.5 165 840 27
0:30.0 132 1:53.6 239 1080 32
1:30.0 349 2:08.9 163 840 27
0:30.0 131 1:54.5 233 1080 32
1:30.0 349 2:08.9 163 840 28
0:30.0 132 1:53.6 239 1080 32
1:30.0 349 2:08.9 163 840 27
0:30.0 132 1:53.6 239 1080 32
1:30.0 351 2:08.2 166 840 29
0:30.0 133 1:52.7 244 1080 32
1:30.0 349 2:08.9 163 840 28
0:30.0 131 1:54.5 233 1080 32
1:30.0 349 2:08.9 163 840 29
0:30.0 132 1:53.6 239 1080 32
1:30.0 345 2:10.4 158 840 29
0:30.0 131 1:54.5 233 1080 32
1:30.0 345 2:10.4 158 840 28
0:30.0 129 1:56.2 223 960 32
1:30.0 342 2:11.5 154 800 29
0:30.0 131 1:54.5 233 1080 32
1:30.0 339 2:12.7 150 800 29
0:30.0 129 1:56.2 223 960 32
1:30.0 341 2:11.9 152 800 29
0:30.0 129 1:56.2 223 960 32
1:30.0 328 2:17.1 136 760 29
0:30.0 128 1:57.1 217 960 32
1:30.0 341 2:11.9 152 800 31
0:30.0 128 1:57.1 217 960 34
1:30.0 355 2:06.7 172 880 33

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Workout Graph

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