Ty Fischer v1:00/r...3 row
352
Meters
1:30.0
Time
2:07.8
Pace
22
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 352 |
| Overall Time | 1:30.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 43 |
| Drag Factor | 130 |
September 29, 2023 09:24:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 352 | 2:07.8 | 168 | 880 | 27 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 24 |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 32 |
| 0:17.1 | 33 | 4:19.0 | 20 | 210 | 29 |
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Workout Graph
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30 minute tabata workout
app.erg.zone