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Ty Fischer v1:00/r...17 row

3,621

Meters

15:30.0

Time

2:08.4

Pace

217

Calories

Rest Distance0
Rest Time
Overall Distance3,621
Overall Time15:30.0
Average Watts165
Calories Per Hour840
Stroke Rate31
Stroke Count498
Drag Factor131

September 19, 2023 08:39:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

30 minute tabata workout
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:30.0 3,621 2:08.4 165 840 31
1:00.0 225 2:13.3 148 780 30
0:30.0 128 1:57.1 217 960 32
1:30.0 341 2:11.9 152 800 31
0:30.0 124 2:00.9 198 960 32
1:30.0 339 2:12.7 150 800 31
0:30.0 128 1:57.1 217 960 34
1:30.0 339 2:12.7 150 800 32
0:30.0 127 1:58.1 212 960 34
1:30.0 341 2:11.9 152 800 32
0:30.0 128 1:57.1 217 960 34
1:30.0 342 2:11.5 154 800 33
0:30.0 128 1:57.1 217 960 34
1:30.0 342 2:11.5 154 800 33
0:30.0 128 1:57.1 217 960 32
1:30.0 344 2:10.8 156 800 33
0:30.0 124 2:00.9 198 960 34

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Workout Graph

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